{"id":78,"date":"2021-08-29T11:24:03","date_gmt":"2021-08-29T11:24:03","guid":{"rendered":"http:\/\/www.chelsearow.com\/?p=78"},"modified":"2022-05-05T12:28:56","modified_gmt":"2022-05-05T12:28:56","slug":"manicure-for-your-nail-health","status":"publish","type":"post","link":"http:\/\/www.chelsearow.com\/guidelines-for-manicures\/manicure-for-your-nail-health\/","title":{"rendered":"Manicure for Your Nail Health: The Benefits of a Good Manicure"},"content":{"rendered":"
A manicure is a beauty treatment for the hands and fingernails. It usually includes filing, shaping of the nails, and the application of nail polish. A manicure may also include a massage of the hands, arms, and shoulders. Some people get a manicure once a week or every other week, while others only go every few months. Manicures are popular among women but are also enjoyed by men. Regardless of your gender, it\u2019s important to understand the basics of how to give yourself a safe and healthy manicure at home. In this blog post, we will discuss some tips on how to do just that!<\/p>\n
What is the healthiest manicure for your nails?<\/h2>\n